Γιόγκα

Γιόγκα

“Have you observed that whenever your mind is disturbed your body fidgets more, you cannot sit silently? or, when ever your body is fidgeting your mind cannot be silent? They are together. Patanjali knows well that body and mind are not two things; you are not divided in two, body and mind. Body and mind are one thing. You are psychosomatic: you are bodymind” Osho, The Essence of Yoga